Fitness and nutrition have my attention currantly. I know I know, this should be a life long focus- and I hope that it will be. A challenge has been presented by AAP Fitness in Tampa Fl. From Nov 25th to Dec 25th we are to pick a goal and document it. My goal is to be my pre-pregnacy weight. This means I need to loose 8 pounds. Oooo Mama Mama...that is 8lbs during holiday season. This is a very aggressive goal. I have started weight watchers to help me with the nutrition and I have signed up for fit camps (outdoor circuit training) at AAP fitness.
I hope that this is just the beginning of my weight loss journey. I have lost 60lbs since Austin was born but it has been a slow process, almost a year and a half. I have never been a small girl but I think it would be pretty fun to walk into a store and find jeans in the single digits. You remember that store 5-7-9 where all the sizes were 5-7 or 9? Well, I never got to shop at that store. I was always looking for the store called 12-13-14.
Well, today I am choosing to look at myself in a different light. I will no longer think of myself as the funny "fat" girl. I am going to start thinking of myself as the athlete. I believe if I start to think of myself as an athlete then I will act, eat and train like one.
What I need form you (if anyone is out there...)-
Cheer me on people- I need some support. A small pep talk or a "you go on with your bad self" goes a long way with me. It makes me accountable to not just myself but to my support system.
I will keep you posted on the ups and downs but I am focused, determined and ready to complete my mission... now I leave you to upload my Ipod with tunes from Rocky.
I have a real passion for life. I am fascinated by things unknown to me. I have been called distracted, unfocused, ADD and more. I prefer to be called a lover of "Shiny Things". When I see something "shiny" and new I run to it. I dive head first into it. I live and breath it. It could be swing dancing, running, sewing, growing herbs or event planning. I have found so many passions its hard to get to good at anything. This blog is to document my new "shiny" thing, whatever it may be.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Sunday, November 28, 2010
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